Cauliflower TABBOULEH INGREDIENTS• 1 1/2 cups Cooked cauliflower rice (fresh or frozen; no salt or pepper) • 3 medium Roma tomatoes (finely diced; ~1.5 cups) • 1 medium Cucumber (finely diced; ~1.5 cups) • 1/4 cup Fresh mint (leaves only, chopped finely) • 1 bunch Curly parsley (thick stems removed, chopped finely; ~1 cup packed) …
Crispy Peanut Tofu & Cauliflower Rice Stir-Fry INGREDIENTSSTIR-FRY• 12 ounces extra-firm tofu, organic & non-GMO if possible • 1 tsp toasted sesame oil • 1 small head cauliflower • 2 cloves garlic, minced • Veggies: baby bok choy, green onion SAUCE • 1 tbsp sesame oil • ¼ cup soy sauce • ¼ cup WF …
Chicken, Rutabaga & Brussels Sprouts with Mustard Sauce INGREDIENTS• 2 tablespoons olive oil, divided • 4 (6-ounce) skinless, boneless chicken breasts • 3/8 teaspoon salt, divided • 1/4 teaspoon freshly ground black pepper • 3/4 cup sugar-free, lower-sodium chicken broth, divided • 1/4 cup unfiltered apple cider • 2 tablespoons whole-grain Dijon mustard • 2 …
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BEEF AND BROCCOLI INGREDIENTS• 3/4lb. lean steak (such as top sirloin, or loin tip) thinly sliced • 1lb. broccolini (or broccoli), cut into 2” sections • 1/2 cup low sodium gluten-free tamari or soy sauce* • 3 cloves garlic, minced • 1 1/2 tsp fresh ginger, minced • 1/2 tsp black pepper, plus more to …
